|
Many people ask me how they can connect to their guardian angel. There are many ways. I find the easiest way is to use visualisation techniques and meditation. When I do workshops everyone tells me they connect and feel the energy of their guardian angels which is why I have created the CDs to make it easier for everyone. Angels live at the 5th dimension and to make a really good connection it is best to raise your own vibrations to that dimension which is what you do with the CDs. But if you do not have a cd player or not know how to raise your vibrations and you wish to try for yourself then here is a very simple method. You do not have to know the name of the angel you are inviting into your life just the quality you want. So for this example we will ask for the Archangel of Joy & Laughter, who happens to be Ramaela. - Sit down, relax and focus on your breathing. Breathing out everything you do not need. Imagine all problems being left in a basket at your feet.
- in your mind just ask for the archangel you want three times. So in this example you would say. I ask for the archangel of joy and laughter, archangel of joy and laughter, archangel of joy and laughter. If you know the name then, Archangel Ramaela, Archangel Ramaela, Archangel Ramaela.
- Then actively using your imagination - imagine an angel coming towards you and putting her wings around you. Imagine how you are feeling. Feel the joy and laughter entering into your body. Revel in the feelings you are receiving.
- Talk to Ramaela if you wish. Ask her what you need to notice in your life to feel more joy.
- Then when you have finished bring yourself gently back into your room.
- Start to notice what odd funny joyous things happen during your day.
Try it and see because you have nothing to loose. Guardian Angel Or if you prefer below is a short meditation to connect to your guardian angel. I would suggest you put it on tape first. I have never been able to read, meditate and visualise all at once but if you can go ahead. Remember to speak slowly and clearly and focus on your breathing. Meditation to connect to your Guardian Angel. There is no right or wrong way to connect to your guardian angel for the first time. You need to be comfortable and relaxed, with your body well supported. I like to play some soft music in the background, light a candle and some relaxing incense or oil.
You must find time when you will be completely undisturbed. Turn off the telephone to ensure no interruptions. Allow approximately half and hour the first time you do the exercise. Everyone is different and if you meditate a lot you should have no trouble but if you are new to meditation and relaxation then first tense each part of your body and then relax it. Feel your body become warmer and more relaxed.
Breathe deeply at least 9 deep breaths, breathing in peace and light and breathing out all tension and negativity from your body. Say to yourself “with each breath that I take I become more and more relaxed”. You will feel your body becoming heavier and heavier or lighter and lighter.
You are warm and deeply relaxed. You find yourself in a beautify place, somewhere out in nature. This can be an imaginary place or a place you know and love and feel very safe in. Where-ever it is, it is exactly right for you. Become aware of how safe and happy and excited you feel. To one side you see a path, this path may go up, or it may go down, but you drift towards this path and follow it. You know that at the end of this path you will come to a place where your guardian angel is waiting to meet you. You follow this path along lightly and happily, noticing what the path is like. Is it easy to follow, is it wide, narrow, steep, does it go through woodland, or open spaces, is a long path or a short path. As you pass you notice this path represents your life, you feel more and more happy. Ahead is a bend and you know that around this bend is where you are going to meet your guardian angel. Follow the path. Notice where you are. Notice the energy around you, what can you see, smell, hear, feel, sense. Feel the unconditional love your angel has for you. Your angel is there, if you cannot see anything, colour or form and need to then ask that they appear in your imagination, allow your imagination to make a representation of everything you sense. Then spend some time talking to your guardian angel. Listen to what they have to say. Ask for the help you need. Listen to the responses, if you hear nothing then know that the information will be coming to you in many ways over the next few days. Know that you can return to this place anytime you wish in the future. Rest with you guardian angel and when you are ready gently return along your path, notice how different you feel now how it has changed. Gently return to consciousness. Have a glass of water to ensure you are completely grounded. Well done. Any problems email me
|
